Join Leslie Mathiasmeier, Registered Dietitian with Bon Appétit Management Company, for an engaging virtual session exploring the key pillars of health—nutrition, stress, sleep, and movement—and how they impact how you feel each day. You'll leave with practical tips and takeaways for building balanced, satisfying meals both in the café and at home. Discover simple ways […]
Blood sugar balance is important for everyone—not just those with diabetes. In this virtual presentation, Leslie Mathiasmeier, Registered Dietitian with Bon Appétit Management Company, will break down the “why” and “how” of stable blood sugars. Learn how to build balanced meals and use culinary strategies to keep the side effects of blood sugar spikes and […]
Our Farm to Fork partner, Kornder Farms, will be selling a variety of wonderful beef products!
Feeding kids can be chaotic or a chance to connect. Join Registered Dietitian, Leslie Mathiasmeier, to learn playful, research-backed ways to make cooking with kids less stressful and more meaningful. […]
Join us in the cafe to learn how to make healthy eating fun and engaging for your entire family. You’ll learn simple, creative ways to get your kids involved in […]
It’s easy to overdo it on snacks — that’s why it’s key to be prepared! Whip up your own personal trail mix at our DIY trail mix snack bar. We’ll […]
It’s easy to overdo it on snacks — that’s why it’s key to be prepared! Whip up your own personal trail mix at our DIY trail mix snack bar. We’ll […]
Choosing a healthy breakfast option can help boost energy levels for the day. Pop over to the Café Alcove on Tuesday, November 11, 8:00 a.m. - 9:00 a.m., for our […]
Visit us on Wednesday, December 10 as our Farm to Fork partner, Fischer Family Farm's, drops by to sell some of their incredible products!
Visit us on Tuesday, December 16 as our Farm to Fork partner, Kordner Farm's, drops by to sell some of their incredible beef products!
Visit us on Wednesday, December 17 as our Farm to Fork partner, Kordner Farm's, drops by to sell some of their incredible beef products!
Making time to slow down and enjoy mindful moments can help enhance overall well-being. Take a break on Tuesday, January 20th, 8:00 a.m - 9:00 a.m, at the Target North […]